Lemon peels contain 5 to 10 times more vitamin than the juice itself, and it’s very healthy. Here are some health benefits of freezing lemons!
Freezing lemon is very convenient as it becomes easier to grate the lemon peel when it becomes hard! You’ll be able to enjoy all the medicinal and other health advantages from lemon once you freeze them. Although the health benefits of freezing lemons are endless, the most well-known ones are that it helps in fighting cancer to an extent, consuming it regularly normalizes the cholesterol level. (1, 2, 3)
Since the lemon peel tastes bitter and unpleasant, it stops you from consuming it despite its numerous health sake. Once you freeze lemons, you can easily eat the grated peel and surprisingly, it tastes good! Sprinkle the grated lemon skin onto salads, cocktail, noodles, soup or any type of food you like!
You might be curious to know how lemon cures cancer cells, here’s how it happens:
Across the world, lemons are known to help in treatments for curing cancer. This is because lemon contains vitamin C and nutrients which in turn helps to eliminate toxic materials from the human body! (4)
This isn’t just a myth rather it’s scientifically proven that lemon and cancer have a close relationship, and lemons can actually help in fighting tumors or cancer. (5)
Studies have shown that lemon is way much better than chemotherapy. As it’s natural and while destroying the toxic cells, it doesn’t hinder the healthy cells. It is beneficial to protect from skin, lung, mouth, breast and stomach cancer.
Check these evidence-based benefits of lemons on Healthline.
How do You Freeze Lemons
When you’re choosing lemons to freeze, opt for the larger ones with the least or no soft spots.
- To freeze lemons, the first step is to wash them thoroughly. Soak them in some baking soda or apple cider vinegar, for a minute or so.
- Secondly, wash them with clean tap water.
- Now, freeze the whole lemons in cube trays or freezer bags.
You can either freeze whole big lemons or cut them in slices. When the lemons freeze completely, grate the skin and sprinkle it on your food. Store the grated lemons in ice cube trays and freeze them. Use the grated cubes every time you want to add citrus flavor to your food.
Here’s why you should consume lemon
1. Prevents Cancer
As mentioned earlier, lemon is a great source to fight lung, breast, stomach, skin and mouth cancer. Studies also reveal that lemons are a better treatment than chemotherapy. Learn more here.
Have a glass of lemonade and honey whenever you feel low. It also reduces anxiety, panic attacks, and nervous disorders.
3. Promotes Weight Loss
There are millions of ways on the web on how to reduce weight in no time. We can not claim whether they are exact or correct. But we can surely assure you that lemon is a great weight loss natural ingredient. Mix lemon in a glass of water, and drink it first in the morning! You’ll start to notice the difference in a few weeks.
4. Protect From Kidney Stone
People suffering from calcium stone should drink as much lemon water as they can. This is because lemon increases citrate level in urine.
5. Improves Digestion
Lemon contains dietary fiber and also kills harmful bacteria in the gastrointestinal tract. Drinking lemon water cures stomach ache and other gastric issues.
6. Maintain Fluid
It prevents heart attacks by maintaining the fluid level due to its high potassium richness.
One of the most commonly known health benefits of freezing lemons. Vitamin C in lemons helps in fighting cold, flu, and infections. Here are 13 common ailments that lemon can cure.
8. Skin Health
Drink lemon juice with honey early in the morning to better your skin complexion.
9. Respiratory Disorders
Lemon pulp can help in reducing respiratory disorders such as asthma. It also cures throat infections.
Lemon is beneficial in the treatment of rheumatism and arthritis due to its diuretic property!
If you want to know more health benefits of lemon, visit here!
You may not like to eat lemon peels in their natural form. So from now on, freeze the lemons and enjoy the citrus flavor without the bitter taste. One more benefit of freezing lemons is you can get them year around. Buy lemons in bulk and freeze them, and enjoy the benefits even when the harvest season is gone!